What a summer! It’s our last week of It’s Just A Phase Summer Camp (we miss it already!) and we’re ending with waxing moon energy. As a reminder, the waxing moon is associated with air, spring, and the follicular phase.
Here are our 3 practices this week:
- Mind – creativity/business: Organize your week using a planetary to-do list!
- Body – health/wellness: Try something new – like a new recipe or workout class
- Spirit – intuitive/spiritual: Journal for 10-15 min daily
If you decide to do any of these practices or want to share what else you’re doing with us this week, use hashtag #justaphasecamp and tag us on Instagram at @itsjustaphasepod
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