We’re loving It’s Just A Phase Summer Camp! It’s Week 2 and we’re working with waning moon energy. As a reminder, the waning moon is associated with water, fall, and the luteal phase.
Here are our 3 practices this week:
- Mind – creativity/business: Complete a time audit and see where you can redistribute some of your precious hours.
- Body – health/wellness: Ensure that your meals are balanced with protein, fat, and fiber to support your energy levels.
- Spirit – intuitive/spiritual: Try candle magic with a simple light + shadow practice
If you decide to do any of these practices or want to share what else you’re doing with us this week, use hashtag #justaphasecamp and tag us on Instagram at @itsjustaphasepod