Can you believe we are halfway through Summer Camp? It’s Week 3 and we’ve got new moon energy: the New Moon in Leo is on Tuesday 8/18. As a reminder, the new moon is associated with earth, winter, and the menstruation phase.
Here are our 3 practices this week:
- Mind – creativity/business: Set well-rounded intentions
- Body – health/wellness: R E S T! That’s all.
- Spirit – intuitive/spiritual: Make a #newmoonboard
If you decide to do any of these practices or want to share what else you’re doing with us this week, use hashtag #justaphasecamp and tag us on Instagram at @itsjustaphasepod
Mentioned in this episode:
- Episode 10: Cycle Q+A with Kristen and Janine
- Janine’s blog
- Circle of Life exercise
- Gabriela Herstik: There’s No Rush