We won’t be counting calories, weighing in, measuring body parts, or monitoring your BMI. Set it all on fire.
My approach focuses on meeting your needs by shifting your mindset, strengthening your self-trust muscles, and developing your intuition around food.
Looking for a wellness speaker for your next event? I regularly present and lead workshops at conferences, offices, networking circles, and other events in the Boston area and beyond.
PROGRAMS FOR ACCESSIBILITY + INCLUSION
Expectations for company culture have changed over the years. Are you meeting your team’s new needs?
Revamp your workplace wellness program with initiatives that prioritize accessibility, inclusivity, and employee well-being.
HEALTHY COOKING + EASY RECIPES
Eating healthy doesn’t have to mean unseasoned chicken breast and steamed broccoli for the rest of your life! Explore the pleasures of a plant-based menu with an eye-opening cooking class that will show you just how simple and delicious eating well can be.