Hormone Harmony Workshop: Intuition Nutrition
Understanding the language your body speaks is fundamental to aligning with your cycle. This workshop helps you build a mind/spirit foundation for the body work to follow.
– What intuition actually is and how it differs from psychic ability.
– Physical, mental, and spiritual rituals for intuitive connection.
– The best foods for focus, energy, and brainpower so you can have a clearer connection to your inner voice.
– The principles of intuitive eating and how this practice can impact your hormone health.
This is a pre-recorded workshop that was held live in March 2021. You will receive the recording upon purchase.