Guide to Quitting the Pill


This digital guide outlines the steps I recommend taking for making the smoothest transition off of hormonal birth control, especially if you’ve been on the pill for a long time, deal with difficult cyclical symptoms, or experience disruptive period problems. You’ll learn how to prepare for quitting birth control pills, how to track your natural cycle, what to do about post-pill side effects, and so much more. See full details below.

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