Turns out I’m an oat influencer. First my Oatly oat milk dupe recipe skyrocketed my website traffic, and people are loving my savory oatmeal with spinach and artichokes. Today I have something new for you: a dupe of Trader Joe’s…
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How the Birth Control Pill Can Impact Your Period
The birth control pill has become a cure-all solution to menstruators’ problems. It’s prescribed for regulating irregular periods, managing PMS, treating pain and other symptoms from conditions like endometriosis and PCOS, and reasons outside of preventing pregnancy. But does it…
Savory Spinach-Artichoke Oatmeal
If you’re not riding the savory oatmeal train just yet, this recipe will hopefully get you on board! Most people associate oats with the sugary flavor packets that come 12 in a box and heat up in the microwave. It’s…
5 PMS Cravings and What They Mean
PMS cravings are all the rage (sometimes literally) in the luteal phase of our cycles. When we’re not clued in to our monthly changes, it might feel like something otherworldly has taken over and cleaned out the fridge. Intense cravings…
Easy Chocolate-Pomegranate Freezer Fudge
When I say easy, I really mean it. This chocolate freezer fudge couldn’t be simpler, and you can customize it to whatever toppings you want to add. We love cacao for its relaxing qualities, something I’m leaning into hard this…
Celeriac-Apple Soup + Cranberry-Walnut Topping
Got celeriac in your produce box and have no idea what to do with it? Or what it even is? This hairy little thing, also known as celery root, is pretty delicious despite not the nicest looking vegetable out there….
022: Cycle Q+A — Part Two
As we head off on a holiday break, we wanted to leave you with answers to your most pressing questions! After two “seasons”, we wanted to make sure to check in and make sure we were all on the same…
021: Anti-Capitalist Practices for IRL
It’s never a bad time to talk about breaking up with capitalism! In this episode, we discuss practices you can incorporate into your daily life – personal, business and spiritual – to do just that. While capitalism is a much…
020: Wheel of the Year for Self-Care
Let’s take a tour through the solar year! The Wheel Of The Year includes 8 Sabbats (or holy days) including 4 solar festivals and 4 seasonal festivals, each marking the passage of the seasons and honoring the never-ending cycle of…
019: Introduction to Tarot
What better week to talk Tarot than Halloween? We both use Tarot personally and professionally so today, we wanted to give an overview of this magical, mystical (and shockingly practical!) tool. We dive into our personal relationships with Tarot, an…
