Today, we’re joined by writer and historian Rayshauna Gray to discuss breaking painful cycles. In addition to her work with Harvard University, The Cambridge Historical Society, Boston Book Festival, and National Organization for Women’s Legislative Task Force, Rayshauna blends history,…
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017: Everyone Is Intuitive, Part Two
Anyone else feel like they could use a little reconnection lately? Call it gut feelings, instinct, whatever you want – but intuition is a muscle we all have the ability to develop. We know the idea of starting to work…
016: Cyclical Activism
To us, cyclical activism is a practice of being politically involved in a way that is ongoing and sustainable. In the same way that we use cycles to create supportive personal self-care practices, we can use cycles to ensure we…
Butternut Squash Soup + Spicy Garlic Pepitas
As much as I am loathe to admit it, fall is nearly here. The final days of summer keep alternating hot and cool, and this morning I find myself with fuzzy socks on my feat, hot tea in my hand,…
BONUS: The Patriarchy vs. Your Body
It’s a bonus episode with Kristen! You may have heard me talking about the workshop that I was giving on The Patriarchy vs. Your Body. Well, 240 of you signed up for it from all over the world, which was…
015: Color Magic With Sarah Potter
We have a very exciting show for you today! One of our favorite witches, Sarah Potter, joins the show to take us on an adventure around the color wheel! Sarah is a professional witch, Color Magic practitioner, tarot reader, and…
What the Patriarchy Doesn’t Want You to Know About Your Body
You contain multitudes. And there’s so much to be explored that has been hidden from you! I know it was for me, until I got super curious about my body. I’ve explained before how those who menstruate have very different…
014: Fall’s Here! A Water Energy Masterclass
Today’s episode is all about water energy! This week, we enter fall, making it the perfect time to go with the flow, show a little tenderness and focus on what feels good. We talk about: Our fall intentions Understanding water…
How Cyclical Living Can Help Reduce PMS Symptoms
Being in tune with the natural cycles of life helps everything FLOW. You adapt to the seasons, don’t you? You change your clothes accordingly, stay in or go out depending on the weather, eat differently depending on what’s available. So…
013: Seed Cycling for a Happier Period
How are your hormones doing, bbs? A little out of whack? You’ll know it if you dread your period every month, and the pain, mood swings. cravings. and other rage-inducing issues that come along with it. But we’ve got your…
