How are your hormones doing, bbs? A little out of whack? You’ll know it if you dread your period every month, and the pain, mood swings. cravings. and other rage-inducing issues that come along with it.
But we’ve got your back, friends! This episode focuses on the gentle nutrition-based method for balancing your hormones and easing menstrual cycle problems. Kristen does a deep dive on seed cycling for a happier period, and Janine makes sure to ask all your burning questions as we go.
Don’t forget, Kristen is teaching a free workshop on taking your power back from the patriarchy and superpowering your cycle on September 30th. Get the details and RSVP below.
Mentioned in this episode:
- FREE WORKSHOP on 9/30: The Patriarchy vs. Your Body
- Nap Ministry | Rest as Resistance — Twitter | Instagram
- Episode 007: Get To Know: Kristen + Good Witch Kitchen
- Blog: What Is Seed Cycling?
Keep in touch!