This week, we explore the elements through the lens of self-care and discuss a ton of ways you can start working with them. Put simply, the elements can be viewed as building blocks for understanding how to embody cycles. Having a firm grasp on the elements helps us to really utilize the information we’ve given you this season on different practices and cycles without having to study each one individually.
- The 5 Elements: Fire, Earth, Air, Water & Ether
- How Kristen & Janine use elements in their personal practices
- The energy and function of each element
- Tarot suits associated with each element
- The cycle of the zodiac through the elements
- Ideas for how to work with each element for self-care
Mentioned in this episode: