007: Get To Know: Kristen + Good Witch Kitchen

Today, we’re getting to know your co-host, Kristen Ciccolini, and her business, Good Witch Kitchen! Kristen is a holistic nutritionist who helps clients care for their bodies and improve period symptoms by marrying evidence-based nutrition and spiritual practices.

We talk about:

• The difference between culinary and functional nutrition

• How Good Witch Kitchen was started

• Kristen’s own journey with health and wellness

• What she was doing before she became an entrepreneur

• How Good Witch Kitchen and Kristen’s approach have evolved over time

• What it looks like to work with Kristen

• Business rituals and how her birth chart impacts the way she works

• A new membership program she is currently developing to integrate nutrition and spirituality for better health (!!!)

Want to work with her? You can get in touch by emailing kristen@goodwitchkitchen.net or filling out the form on her website. And don’t forget to sign up to receive her free guide “Syncing With The Moon For A Better Flow”.

Mentioned in this episode:

• The Feminist Wellness podcast (episodes on people-pleasing: #67, #68, #70)

• The Cauldron

• The Academy of Culinary Nutrition certification program

  • Kristen’s experience with the Culinary Nutrition Expert program

• Journal prompts to explore your relationship with food

• Cosmic Coven

Your hosts:
Kristen Ciccolini | Good Witch Kitchen | @goodwitchkitchen
Janine Mulone | Spring Tide | @spring__tide

Keep in touch!
Website: itsjustaphasepod.com
Instagram: @itsjustaphasepod
Twitter: @justaphasepod

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