What do cycles have to do with patriarchal oppression? Spoiler alert: EVERYTHING!
In this episode, we talk about how society is set up to serve men’s hormonal cycles (among their other interests), where it’s Groundhog Day every day. Women and those who menstruate have a much different experience hormonally, and we share how to honor the fluctuations of your cycle and break free from patriarchal standards of living (with tips for those who don’t menstruate as well).
We talk solar vs. lunar cycles, tarot representations of masculine and feminine energy, where we see the patriarchy affecting business and health, how we honor cycles in our own lives, and suggestions for books, apps, and other practices for connecting to that feminine, cyclical energy.
Mentioned in this episode:
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WomanCode by Alisa Vitti
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In the FLO by Alisa Vitti
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Blog: Using Moon Energy to Get in Sync With Your Menstrual Cycle
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Period Power by Maisie Hill
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Intuitive Eating by Evelyn Tribole and Elyse Resch
Your hosts:
Kristen Ciccolini | Good Witch Kitchen | @goodwitchkitchen
Janine Mulone | Spring Tide | @spring__tide
Keep in touch!
Website: itsjustaphasepod.com
Instagram: @itsjustaphasepod
Twitter: @justaphasepod
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