I met with Kristen and she was wonderful. She sat with me at my office, asked me about my eating habits and devised a meal plan that considered all my likes and dislikes and the complexities of my work schedule. She provided the structure for me that I could not provide for myself through meal planning, healthy recipes and online and telephone support. Through her guidance, I have lost 15 pounds and feel so much healthier.

“This program has been SUPER valuable for me and my husband. We both got more tuned into our body and where energy was coming from once we cut out coffee and sugar. This program set us up for success and gave us the tools to continue these healthy habits long-term.”