Rainbow Vegan Sushi

Rainbow Vegan Sushi

You’ve probably heard the phrase EAT THE RAINBOW! Not to be confused with Skittles’ “Taste the Rainbow” slogan… this is the exact opposite of eating chemical/sugar-laden candies. It’s about having a variety of natural colors in our diet, because the more color means the more phytonutrients, and the more phytonutrients, the better for our bodies!

Continue reading

Introducing the 10-Day Energy-Boosting Meal Plan!

In my past work life, I’d either be running around all day or on the computer all day – better yet, I’d combine the two and work on my phone while in an Uber going to my next client. Meals were not a priority – and having one away from my computer? Please. I loved my job but constantly being on-the-go was eating away at me, I was depressed, tired all the time, moody.

Continue reading