Create more time in your day, let the food you eat FUEL your body, have more motivation and brain power to tackle your to-do list, and feel amazing in your skin. Sound like your most elusive goals? I’ll help you reach ’em!
The 10-Day Energy-Boosting Meal Plan is a 30-page ebook that will teach you how to efficiently prepare for your week, set yourself up for success, and gain confidence in the kitchen while making healthy, satisfying meals. When you fuel your body with whole foods (and put some meal prep skills to the test), you give yourself the gift of more energy, power, some much-needed downtime, and better health to enjoy it all.
The meal plan includes 20+ tried-and-true recipes that are:
With vegan, nut/grain/soy-free options
Also included in the program:
- Lifestyle tips that help optimize your results.
- Detailed instructions with each recipe.
- Shopping list with specific amounts to take to the grocery store
- Suggested meal prep schedule to help make the most of your time.
- Tips on substitutions and where to buy certain ingredients.
- Nutrition information on the foods you’ll be enjoying.
- Daily journal to chronicle your progress.
Are you ready to start fueling your body with nutritious, energizing foods? Feel more alive and motivated during the day? Let’s get cooking!
Some wonderful people helped me test out the meal plan before bringing it to you, here’s what they’re saying:
“It’s SO hard to get on the healthy-eating wagon again, so this was a great reset, and I’ve been killing it in spin classes this week!” – Michelle C.
“I feel more put together, and I found myself craving less junk because of how good it feels to eat this way.” – Natalia B.
“During the 10 days I was able to wake up early before work to go on runs, which I usually dread, but I could get up and go without hesitation! My feelings towards meal prepping and eating healthy have changed and it really isn’t as hard as I initially thought it would be.” – Diana C.
“I feel more energetic, fuller without eating more, and less groggy at the end of the day!” – Sarah R.
This is a 100% digital product that will be sent to your email. This purchase is non-refundable per our terms and conditions.