The WIN Plan: Personalized Health + Wellness

Are you struggling with feeling your best? Frustrated with trying to navigate all the conflicting health and wellness info out there?

With my one-on-one WIN plan (Wellness with Individualized Nutrition), we’ll go in-depth on your current lifestyle, health, and history to create achievable goals that address the root causes of your concerns.

You’ll get a holistic plan designed specifically for your body and its unique needs, with recommendations for:

  • Nutrition (with recipes)
  • Stress management
  • Gut health support
  • Sleep hygiene
  • Supplements (Note: I do not sell MLM products)
  • Any other health-related issues that come up in our sessions together.

Plus, we’ll have weekly check-ins for accountability and to discuss your progress, weekly wins, and any other concerns that come up along the way. You will have my full support and can contact me via email/text/phone as needed.

I am offering this wellness plan at $250/month, with no minimum monthly commitment. Please email me to get started on your new health adventure!