welcome!

Want a lifestyle that makes you feel full of energy and motivation? You’re in the right place!

I’m holistic nutritionist Kristen Ciccolini and I help busy people incorporate healthier habits into their everyday cooking through easy-to-digest nutrition education.

Take a look around! There’s more than kale here, I promise.

[Our private class] was incredibly fun and really helpful! It’s still getting talked about by friends and my family. The food was awesome, and I can’t wait to do something like this again! Hats off to Kristen for guiding us through a fantastic night!

Al C.

During the 10 days, I was able to wake up early before work to go on runs, which I usually dread, but I could get up and go without hesitation! My feelings towards meal prepping and eating healthy have changed and it really isn’t as hard as I initially thought it would be.

Diana C.